Fitness

A woman wearing a Garmin Forerunner 970 smartwatch runs in front of a building.

Fitness

Five ways to use Garmin Coach on your watch

September 22, 2025

A woman wearing a Garmin Forerunner 970 GPS smartwatch looks at a threshold running activity for her daily suggested workout.

Fitness

The difference between Garmin Forerunner 965 and 970

September 18, 2025

A mountain biker using Edge MTB rides along a trail near a coast.

Fitness

5 reasons mountain bikers should use Edge MTB

September 10, 2025

A man wearing white shorts places the Garmin HRM 600 on his chest.

Fitness

Which Garmin heart rate monitor is right for you?

September 9, 2025

A man wearing a Garmin Forerunner running smartwatch runs down a path.

Fitness

How to start running: 6 tips for new runners

September 5, 2025

A woman wearing a Garmin swimming smartwatch swims in a pool.

Fitness

Make the most out of your swim workouts with Garmin

August 20, 2025

A man and woman wearing Garmin smartwatches run along a path.

Fitness

What’s a good VO2 max for me? Your aerobic fitness explained

A woman wearing a Garmin smartwatch checks her sleep score of 96.

Fitness
Health

11 reasons to wear your Garmin watch to sleep

A woman runs alongside a fence that divides pavement and green space.

Fitness

Why isn’t my VO2 max increasing? Tips for improving faster.

The 2024 Garmin Olathe Marathon kicks off as dozens of runners a the front begin running across the starting line.

Fitness

Free race day features on your Garmin running smartwatch

Fitness

Which Garmin coach is right for you?

A man in a gray t-shirt does an ab workout in a gym setting.

Fitness

Making the most of HIIT workouts with Garmin

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