Fitness

A line up of Garmin cycling products including an Edge cycling computer, rearview radar, power meters and more.

Fitness

How to go from basic ride tracking to training with purpose

August 24, 2026

Person running on a paved path through a park-like setting, wearing a smartwatch, with large trees and soft morning light in the background.

Fitness

Types of daily suggested workouts for runners

Someone pressing the button on the side of their CIRQA Smart Band before starting an activity. The band is being worn on the wrist.

Fitness

How you can use CIRQA Smart Band to track your fitness

A triathlete cycles down a road lined by trees.

Fitness

How Garmin can help you train for a triathlon

A woman in the studio doing a leg lift on a yoga mat.

Fitness

Garmin smartwatch features for women

A woman taking a phone call from her Venu X1.

Fitness
Outdoor

Yes, Garmin smartwatches work with your phone

The following Garmin watches are depicted from left to right on a blue background: Approach S70, Forerunner 970, fēnix 8 Pro, Venu 4 and Lily 2 Active.

Fitness
General
Outdoor

Which Garmin smartwatch is right for me?

Two people wearing Garmin Forerunner smartwatches run down a neighborhood street.

Fitness
Outdoor

Which Garmin running smartwatch is right for me?

Trends in running: New global data shows how Garmin runners hit their stride

Fitness

Trends in running: New data shows how Garmin runners hit their stride

The beat on bikes: The latest global trends from Garmin cyclists

Fitness

The beat on bikes: The latest global trends from Garmin cyclists

Garmin user looking at their phone with nutrition details being depicted on the screen.

Fitness

How to use Garmin Connect to track your health and wellness

A man wearing blue shorts and a black tank top, along with a Garmin Forerunner 970 smartwatch, runs along a path.

Fitness

What is the Garmin Connect+ performance dashboard?