Forerunner feature update

Updates to Forerunner GPS running smartwatches

Feature updates provide athletes with advanced sleep monitoring,

additional animated on-screen workouts and more.

OLATHE, Kan./May 17, 2021 – Garmin® International, Inc., a unit of Garmin Ltd. (NASDAQ: GRMN), today announced feature updates for the Forerunner® 245, Forerunner 245 Music, Forerunner 745 and Forerunner 945 GPS running smartwatches, now available through a free software update.

With this update, athletes can take advantage of the following features:

Additional updates for the Forerunner 245 and Forerunner 245 Music include:

Additional updates for the Forerunner 745 and Forerunner 945 include:

Athletes can update their Forerunner by pairing the watch with the Garmin Connect app. Engineered on the inside for life on the outside, Garmin products have revolutionized life for runners, cyclists, swimmers and athletes of all levels and abilities. Committed to developing technology that helps people stay active and elevate performance, Garmin believes every day is an opportunity to innovate and a chance to beat yesterday. Other Garmin fitness brands include Tacx® and Firstbeat Analytics. For more information, visit Garmin’s virtual pressroom at,or follow us at Garmin Southern Africa,,, or