This schema defines the Garmin Training Center file format. The workouts stored in a workout file should have unique names. The courses stored in a course file should have unique names. You can extend Training Center by adding your own elements from another schema here. You can extend Training Center by adding your own elements from another schema here. You can extend Training Center by adding your own elements from another schema here. You can extend Training Center by adding your own elements from another schema here. The week is written out only if the notes are present. Each sport contains an optional transition and a run. You can extend Training Center by adding your own elements from another schema here. You can extend Training Center by adding your own elements from another schema here. You can extend Training Center by adding your own elements from another schema here. You can extend Training Center by adding your own elements from another schema here. You can extend Training Center by adding your own elements from another schema here. The StepId should be unique within a workout and should not exceed 20. This restricts the number of steps in a workout to 20. You can extend Training Center by adding your own elements from another schema here. You can extend Training Center by adding your own elements from another schema here. You can extend Training Center by adding your own elements from another schema here. You can extend Training Center by adding your own elements from another schema here. You can extend Training Center by adding your own elements from another schema here. You can extend Training Center by adding your own elements from another schema here. You can extend Training Center by adding your own elements from another schema here. You can extend Training Center by adding your own elements from another schema here.